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Shattering the Stigma

Blurring the line between personal and professional

Leona Françoise Caanen
Index
6 min readAug 24, 2021

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Photo: Thought Catalog/Unsplash

I am my work, and my work is me.

That sentence used to scare me. My whole first year of work experience, I worried about not being my own person outside of my work. Although an office job, it was an at-home office job. I had to organize myself in my one-bedroom apartment, figuring out a way to manage the shift.

I used tricks that, during the pandemic, became quite popular — changing into “real” clothes, brushing my teeth after breakfast, holding a coffee break and a lunch break throughout the day. I had shifted my work hours from 7 AM to 3 PM. By 4 PM, I’d be on the beach or going for a run, then spend the rest of my afternoon watching either Netflix or reading a book. Each day I was eager to split my work self from my personal self.

I wasn’t happy.

I felt as if I was constantly trying to balance two different aspects of myself. I was allergic to talking about work in my free time. At the same time, I was in a phase of self-discovery. I was living alone, had a “big-girl” job and was working on self-improvement. Leaving college, I had gained plenty of experience. Now I wanted to use certain bits and pieces, like yoga, reading, writing and meditating, to shape myself. To do this, something needed to shift.

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Index
Index

Published in Index

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Leona Françoise Caanen
Leona Françoise Caanen

Written by Leona Françoise Caanen

2x published author. World-traveller. Amsterdam. Passionate about travel, people, nature, reading, & writing.

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